My Story

Life doesn’t always follow the path we imagine. For years, I lived the entrepreneur life—working long hours tirelessly, focusing on my two businesses and various consultancy projects, while also handling night shifts catering to US markets. In the process, I neglected my health. Like many, I fell victim to the modern sedentary lifestyle, gaining a pot belly that only worsened post-marriage. At my heaviest, I weighed 87 kg and carried 39.8% body fat. My health was a ticking time bomb, with pre-diabetic HbA1c markers, Stage 2 Fatty Liver, and multiple kidney stones threatening my well-being.

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But I refused to let these diagnoses define me.

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Determined to change, I embarked on a transformative journey—both physically and mentally. Through consistent efforts, I naturally rid myself of kidney stones, reversed my pre-diabetic markers, and even reversed Stage 2 Fatty Liver. My health was not just a battle; it became my passion. Today, I weigh 73 kg, having turned my life around completely.

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As a certified fitness and nutrition coach from Fabulous Body certified in Internationally Accredited Certificate in Nutrition and a student pursuing a Diploma in Fitness and Nutrition from INFS, I’m now dedicated to helping others overcome their own health challenges. Beyond my profession, I take pride in being a responsible father, husband, son, grandson, and an informed citizen. My journey is proof that with the right mindset, knowledge, and support, anyone can reclaim their health and live a vibrant, fulfilling life.

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Let’s walk this journey together—toward a healthier, better you.